Hi,
Best way to export VM in OVF format and then carry it physically to remote site and import it. This will speed up process, since exporting it compress size of VM too and give you original size while you import it back.
Power Off VM------ > Select VM------------->CLick on File at left hand side,-------> Click Export ----> Click Export OVF Template----> Give local to store it on your location machine.
Regards
Mohammed Emaad